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Solo /Fitness / Aug 21, 2020 · 41 min

Special Guest Tika Hemingway

Audio · Blubrry 0:00 / 41:12
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When life knocks you down. Do you stay down? Or fight back? 4x National Champion, Team USA, Permanent exhibit in the Heinz history sports museum, and much more! Her story is incredible! If you want to be inspired your not gonna want to miss this one with Tika Hemingway on the Grind-Cast! Tomorrow! 08/21/2020⚙️⚙️⚙️

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