13 Things Mentally Strong People Don’t Do
Mental toughness is one of the most important traits to have on your journey in life. This week we’re recapping the book, “13 Things…
Every
episode
Routine & Ritual
The more you have on your shoulders, the more important it is to master routine & scheduling. NBA players have a routine for shooting…
Overcoming Adversity
Adversity is inevitable. You have to train your mind to be stronger than your feelings in order to overcome adversity. It comes down to…
Watch Your Diet
What does your diet look like? Diet doesn’t stop at the food you eat, it includes everything you consume. In order to level up…
The Difference Between 7 & 10
When it comes to your effort, the difference between 7 & 10 or 8 & 10 seems small, but in reality it’s game-changing. If…
Build Your House On Rock
Adversity is inevitable in everyone’s life. Building on a strong foundation is the only thing that will help you weather the storm.
8 & 0 in Bellator, Dalton Rosta
Our boy, Dalton “Hercules” Rosta returns to The GRINDcast studio this week to catch up. He’s currently 8 & 0 in Bellator MMA and…
4 Types of People
There’s 4 types of people in this world, people who divide, subtract, add, or multiply. Which one are you?
Work Ethic
We need to get back to that old school work ethic! Whether it’s sports, business, or any other aspect of life, you can’t expect…
Steelers #92 James “Deebo” Harrison
2x Super Bowl Champion, All-Pro Linebacker, 15 year NFL veteran, and the man responsible for arguably the biggest Super Bowl play in NFL history,…