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125 episodes · Sorted newest first

Jan 29

Endurance – Walking In Power with Nate Ortiz

Welcome to Walking in Power with Nate Ortiz. Walking in Power is our bi-monthly installment on The GRINDcast aimed at helping people on their…

Jan 29, 2023 · 9 min · Faith

Jan 29, 2023 · 9 min Faith · Solo
Jan 27

Channel Your Negativity

Negative experiences in life aren’t a handicap, they’re an advantage. You need to channel your negative experiences and use them as fuel to keep…

Jan 27, 2023 · 16 min · Fitness

Jan 27, 2023 · 16 min Fitness · Solo
Sep 16

The Golden Rule

The Golden Rule: Treat Others As You Would Want To Be Treated. We’ve all heard it before, but are you able to live by…

Sep 16, 2022 · 11 min · Fitness

Sep 16, 2022 · 11 min Fitness · Solo
Aug 5

Dalton “Hercules” Rosta

We brought my dawg, Dalton Rosta back on The GRINDcast fresh off of his Bellator TKO win against Romero Cotton. This fight puts Dalton…

Aug 5, 2022 · 1 hr 2 min · Fitness

Aug 5, 2022 · 1 hr 2 min Fitness · Solo
Jul 22

Clowning with Perm

Perm has been M.I.A. for the past couple months & he’s finally back on The GRINDcast & ready to share his story.

Jul 22, 2022 · 45 min · Fitness

Jul 22, 2022 · 45 min Fitness · Solo
Jul 8

Special Guest, Trevor Paschall

Trevor Paschall is a 2022 graduate from North Catholic High School and a D1 track recruit getting ready to head down to The University…

Jul 8, 2022 · 28 min · Fitness

Jul 8, 2022 · 28 min Fitness · Solo
Jun 24

Special Guest, Coach Bernard “Tiger” Clark

This week we have on Head Coach of Robert Morris University Bernard “Tiger” Clark. Coach Tiger has a football career spanning over 30 years…

Jun 24, 2022 · 27 min · Fitness

Jun 24, 2022 · 27 min Fitness · Solo
May 27

Pressure Is A Privilege

Pressure is a privilege! The way that you digest the pressure that you’re faced with makes a huge difference. If you can’t handle the…

May 27, 2022 · 23 min · Fitness

May 27, 2022 · 23 min Fitness · Solo
May 6

Social Media Q&A

I get a lot of messages through social media. Recently, someone asked about how to encourgage a business partner to develop personally & someone…

May 6, 2022 · 13 min · Business

May 6, 2022 · 13 min Business · Solo
Apr 1

Self Care & Personal Life Management

We’re keeping it casual this week & talking about self-care and managing your personal life. Just like an athlete needs recovery, we all need…

Apr 1, 2022 · 20 min · Fitness

Apr 1, 2022 · 20 min Fitness · Solo