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125 episodes · Sorted newest first

Mar 25

Dalton “Hercules” Rosta

We had my friend, Dalton “Hercules” Rosta in the studio. Dalton just signed a huge contract with Bellator and is currently 6-0 in his…

Mar 25, 2022 · 55 min · Business

Mar 25, 2022 · 55 min Business · Solo
Feb 25

Jake Lowry

This week I have on my friend, professional MMA fighter, Jake Lowry. Jake wrestled at Thiel College and ranked 3rd in the nation in…

Feb 25, 2022 · 38 min · Fitness

Feb 25, 2022 · 38 min Fitness · Solo
Jan 14

Steelers Running Back, Trey Edmunds

The Steelers just solidified their spot in the playoffs earlier this week, so what better time to drop our podcast with Steelers Running Back,…

Jan 14, 2022 · 40 min · Fitness

Jan 14, 2022 · 40 min Fitness · Solo
Nov 12

Life Isn’t As Sexy As It Looks On Social Media

Life isn’t as sexy as it looks on social media! You’re just browsing people’s highlight reels. What does it take to level up your…

Nov 12, 2021 · 20 min · Fitness

Nov 12, 2021 · 20 min Fitness · Solo
Sep 17

Special Guest Isaac Greeley & Evan Boris PT2

Tune in as I have my friend Isaac Greeley and all the way from Canada Evan Boris!! Tune in this is a good one!!!

Sep 17, 2021 · 26 min · Fitness

Sep 17, 2021 · 26 min Fitness · Solo
Sep 10

Special Guest Isaac Greeley & Evan Boris PT1

Tune in as I have my friend Isaac Greeley and all the way from Canada Evan Boris!! Tune in this is a good one!!!

Sep 10, 2021 · 26 min · Fitness

Sep 10, 2021 · 26 min Fitness · Solo
Aug 13

H.E.A.T.

I’m bringing the heat!!! H.E.A.T. Haters, Endurance, Accountability & Trust!!! Tune in to check out what I mean!

Aug 13, 2021 · 23 min · Fitness

Aug 13, 2021 · 23 min Fitness · Solo
Jul 2

Questions With Perm PT1

This week we take questions from listeners! Perms taking the lead on this one guys!

Jul 2, 2021 · 25 min · Fitness

Jul 2, 2021 · 25 min Fitness · Solo
Jun 18

Special Guest Bobby Steele PT1

In the studio this week with my good friend Bobby Steele, owner of RJ Steele Construction. Bobby got candid with us about overcoming adversities…

Jun 18, 2021 · 21 min · Fitness

Jun 18, 2021 · 21 min Fitness · Solo
Jun 11

From The Top With Celina Pompeani

This week’s episode of The GRIND Cast is a special one My friends over at Armina Stone had me as a guest on their…

Jun 11, 2021 · 29 min · Fitness

Jun 11, 2021 · 29 min Fitness · Solo