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126 episodes · Sorted newest first

Nov 15

Energy & Influence

Your energy & influence are dictated by your circle. Who are you surrounding yourself with?

Nov 15, 2024 · 15 min · Leadership

Nov 15, 2024 · 15 min Leadership · Solo
Nov 1

Inside Look at a Team Meeting

We’ve had a packed schedule lately & weren’t able to film a few episodes, but wanted to give the audience an insider look at…

Nov 1, 2024 · 14 min · Leadership

Nov 1, 2024 · 14 min Leadership · Solo
Oct 25

Training

Training is all about quality over quantity. The first step, regardless of what specific business or industry you’re in, is outlining intentions & expectations…

Oct 25, 2024 · 9 min · Leadership

Oct 25, 2024 · 9 min Leadership · Solo
Sep 6

Throwback GRINDcast – Lift as You Climb

We’ve had a busy few weeks that put a pause on the GRINDcast, so this week we wanted to re-drop a throwback of one…

Sep 6, 2024 · 12 min · Fitness

Sep 6, 2024 · 12 min Fitness · Solo
Aug 2

Live Above The Line

Establish high stadards for yourself, communicate them to others, and commit to consistently living above that line.

Aug 2, 2024 · 14 min · Leadership

Aug 2, 2024 · 14 min Leadership · Solo
Jun 28

13 Rules to Live By

I recently came across something from LA Chargers coach, Jim Harbaugh. He listed 13 Rules to Live By & we’re breaking ’em down this…

Jun 28, 2024 · 13 min · Leadership

Jun 28, 2024 · 13 min Leadership · Solo
Jun 14

Pay Your Taxes

We’ve all heard it, two things are certain, death and taxes. The adversities, setbacks, and bad days in life are just as much of…

Jun 14, 2024 · 16 min · Leadership

Jun 14, 2024 · 16 min Leadership · Solo
Jun 7

Holding Others Accountable

Someone recently DM’d me asking how to hold others accountable without being controlling. In the same way that people get an accountability partner for…

Jun 7, 2024 · 18 min · Fitness

Jun 7, 2024 · 18 min Fitness · Solo
Apr 26

Tim Tyrrell, Head Coach at Hoban

This week we’re talking to Timmy Tyrrell, a Youngstown native and head coach at Archbishop Hoban in Akron, OH. Tim has led his team…

Apr 26, 2024 · 58 min · Leadership

Apr 26, 2024 · 58 min Leadership · Solo
Apr 5

Traits of the Greats

There are certain traits that consistently show up in the greats. Whether it’s business, sports, or any other aspect of life, it’s not a…

Apr 5, 2024 · 17 min · Business

Apr 5, 2024 · 17 min Business · Solo