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125 episodes · Sorted newest first

Jul 11

Heart Over Hype

It’s not about how big your muscles are, it’s about how big your heart is! Have you built the resilience needed in life to…

Jul 11, 2025 · 13 min · Fitness

Jul 11, 2025 · 13 min Fitness · Solo
May 16

Justin Patton & Karli Jo Thomas

Pro MMA fighters, Justin “The General” Patton and Karli Jo Thomas put the “Power” in “Power Couple.” Give them both a follow on IG…

May 16, 2025 · 57 min · Fitness

May 16, 2025 · 57 min Fitness · Solo
Apr 18

Protect Your Assets

Protect your assests! This week’s episode isn’t financial advice. It’s way more important than that! Environment, Health, & Time are your most valuable assets.…

Apr 18, 2025 · 11 min · Fitness

Apr 18, 2025 · 11 min Fitness · Solo
Feb 28

Pro Boxer, Bill “Hutch” Hutchinson

Bill “Hutch” Hutchinson has a succesful 14 year pro boxing career with 20 wins, but that’s just scratching the surface. Hutch is also a…

Feb 28, 2025 · 1 hr 1 min · Fitness

Feb 28, 2025 · 1 hr 1 min Fitness · Solo
Feb 21

Focus Over Feelings

I recently got a DM asking about removing emotions in your decision making. This week we’re diving in to the topic. It comes down…

Feb 21, 2025 · 17 min · Fitness

Feb 21, 2025 · 17 min Fitness · Solo
Feb 7

Think & Grow Rich

If you’re on the path to greatness, you can’t sleep on Napolean Hill’s book, “Think and Grow Rich.” Check out this week’s GRINDcast for…

Feb 7, 2025 · 23 min · Business

Feb 7, 2025 · 23 min Business · Solo
Jan 17

Get in the Zone

Getting yourself in the zone takes commitment & the discipline to challenge yourself. Follow these key things to get yourself in the zone &…

Jan 17, 2025 · 15 min · Fitness

Jan 17, 2025 · 15 min Fitness · Solo
Dec 6

3 Things That Can Sink Talented People

This week we’re breaking down the 3 key things that can steer talented people away from achieving thier goals.

Dec 6, 2024 · 22 min · Fitness

Dec 6, 2024 · 22 min Fitness · Solo
Nov 22

E+R=O

The outcome of any situation in life is based on your response. We’ve got no control over the event itself, but we have 100%…

Nov 22, 2024 · 17 min · Fitness

Nov 22, 2024 · 17 min Fitness · Solo
Nov 8

Are You Hungry?

Are you hungry or do you just want something to eat? Massive success isn’t something you can just grab off of a grocery store…

Nov 8, 2024 · 15 min · Fitness

Nov 8, 2024 · 15 min Fitness · Solo