Every
episode
Self-Medicate
We all carry baggage around with us. Whether it be baggage from your childhood, past relationships, or just current stress from your business or…
YSU Penguins Football – The GRIND Life
Servant Leadership – 5 Tips To Lift Your Team
Servant leadership is the idea of a leader who shares power with his/her team, uplifts their people, and helps others develop and perform at…
Mental Diet – Where’s The Power?
What are you feeding yourself? More specifically, what are you feeding your mind? The same way that regularly eating junk food leaves you with…
Rise & Shine! Why you need to get up early & how to do it
Successful people wake up earlier, it’s a fact. If you want to take your life to the next level, I guarantee you that starting…
You’ve Arrived
”Potential means you haven’t done anything yet” -Bill Parcells Potential is great. Past success is even better. But once you feel like you’ve arrived…
Get Your Reps In
Bodybuilding? You have to get your reps in. Life-building? Same thing. You have to get your reps in! No matter who you are or…
Can’t Fit In & Stand Out – Simon Arias – The G.R.I.N.D.
Check out my latest episode of The GRIND, “Can’t Fit In & Stand Out”
Pick Your Pain
I want to talk about pain. Particularly I want to talk about pain when it comes to determining your goals and aspirations. I think…