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125 episodes · Sorted newest first

Oct 24

Self-Medicate

We all carry baggage around with us. Whether it be baggage from your childhood, past relationships, or just current stress from your business or…

Oct 24, 2018 · Fitness

Oct 24, 2018 Fitness · Solo
Sep 14

YSU Penguins Football – The GRIND Life

Sep 14, 2018 · Fitness

Sep 14, 2018 Fitness · Solo
Sep 12

Servant Leadership – 5 Tips To Lift Your Team

Servant leadership is the idea of a leader who shares power with his/her team, uplifts their people, and helps others develop and perform at…

Sep 12, 2018 · Fitness

Sep 12, 2018 Fitness · Solo
Jul 25

Mental Diet – Where’s The Power?

What are you feeding yourself? More specifically, what are you feeding your mind? The same way that regularly eating junk food leaves you with…

Jul 25, 2018 · Fitness

Jul 25, 2018 Fitness · Solo
Jul 5

Rise & Shine! Why you need to get up early & how to do it

Successful people wake up earlier, it’s a fact. If you want to take your life to the next level, I guarantee you that starting…

Jul 5, 2018 · Fitness

Jul 5, 2018 Fitness · Solo
Jun 13

You’ve Arrived

”Potential means you haven’t done anything yet” -Bill Parcells Potential is great. Past success is even better. But once you feel like you’ve arrived…

Jun 13, 2018 · Fitness

Jun 13, 2018 Fitness · Solo
May 9

Get Your Reps In

Bodybuilding? You have to get your reps in. Life-building? Same thing. You have to get your reps in! No matter who you are or…

May 9, 2018 · Fitness

May 9, 2018 Fitness · Solo
Apr 30

Can’t Fit In & Stand Out – Simon Arias – The G.R.I.N.D.

Check out my latest episode of The GRIND, “Can’t Fit In & Stand Out”

Apr 30, 2018 · Fitness

Apr 30, 2018 Fitness · Solo
Apr 4

Pick Your Pain

I want to talk about pain. Particularly I want to talk about pain when it comes to determining your goals and aspirations. I think…

Apr 4, 2018 · Fitness

Apr 4, 2018 Fitness · Solo
Mar 23

Maurice Clarett on The GRIND Life

Watch The GRIND Life with special guest, Maurice Clarett. Maurice has had tremendous success in football & in business, as well as tremendous adversity…

Mar 23, 2018 · Business

Mar 23, 2018 Business · Solo