Skip to content
Subscribe

Every
episode

320 episodes · Sorted newest first

Apr 11

Discipline Over Motivation

The root word of motivation is “motive” AKA your WHY. Motivation won’t get you there alone, but motive will. If your motive is big…

Apr 11, 2025 · 18 min · Mindset

Apr 11, 2025 · 18 min Mindset · Solo
Mar 28

Own Your Mornings

Own your mornings, own your life! If you don’t already have an effective morning routine, I’m challenging our listeners to commit for 30 days…

Mar 28, 2025 · 16 min · Mindset

Mar 28, 2025 · 16 min Mindset · Solo
Mar 14

Seek The Hard

You have to seek out the hard in life. Don’t just sit comfortably waiting to see how you respond to the next obstacle. Develop…

Mar 14, 2025 · 10 min · Mindset

Mar 14, 2025 · 10 min Mindset · Solo
Mar 7

Use Your Gifts

Your gifts & talents are ultimately your responsibility. You have to commit to consisently sharpening your talents. We all know the saying about hard…

Mar 7, 2025 · 14 min · Mindset

Mar 7, 2025 · 14 min Mindset · Solo
Feb 21

Focus Over Feelings

I recently got a DM asking about removing emotions in your decision making. This week we’re diving in to the topic. It comes down…

Feb 21, 2025 · 17 min · Fitness

Feb 21, 2025 · 17 min Fitness · Solo
Feb 14

Stay in the Fight

Life is full of seasons and you have to remind yourself that seasons pass. Sometimes during the roughest season, you just have to survive…

Feb 14, 2025 · 8 min · Mindset

Feb 14, 2025 · 8 min Mindset · Solo
Jan 31

6 Things to Level Up

There’s a ton that goes into leveling up from wherever you’re currently at, but these 6 things are paramount to you achieving success!

Jan 31, 2025 · 14 min · Mindset

Jan 31, 2025 · 14 min Mindset · Solo
Jan 24

It’s Not About Winning

It’s not about winning, it’s about preparing to win! Big wins come from small disciplines that get you in championship shape.

Jan 24, 2025 · 10 min · Mindset

Jan 24, 2025 · 10 min Mindset · Solo
Jan 17

Get in the Zone

Getting yourself in the zone takes commitment & the discipline to challenge yourself. Follow these key things to get yourself in the zone &…

Jan 17, 2025 · 15 min · Fitness

Jan 17, 2025 · 15 min Fitness · Solo
Jan 10

New Year, Same You

2025 is here! Don’t buy into the hype of “New Year, New Me” resolutions. Resolutions tend to die off in the first few months…

Jan 10, 2025 · 11 min · Mindset

Jan 10, 2025 · 11 min Mindset · Solo