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Don’t get caught up only looking at people’s highlight reel. Real growth happens in valleys & success is only highlighted at the summit of the mountain. Find someone you admire & then study what they had to go through to get where they are.

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Too many people with serious potential fall into the trap of blaming and excuses. Take resposibility, commit to your mission, and you’ll be surprised at how much your life will be changed.

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Protect your assests! This week’s episode isn’t financial advice. It’s way more important than that! Environment, Health, & Time are your most valuable assets. You have to be intentional about all three.

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The root word of motivation is “motive” AKA your WHY. Motivation won’t get you there alone, but motive will. If your motive is big enough, you’re going to develop the discipline that you need to stay on the GRIND regardless of how motivated you feel.

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Tanner Hall is a Brazilian Jiu Jitsu black belt out of Stout Training in Pittsburgh. Balancing a wife, a newborn, and a career in residential real estate demonstrates that the discipline and perseverance required to earn a black belt will strengthen you in every aspect of life. Check out Tanner on Instagram @TannerHallBJJ for some fire BJJ content and visit TannerHallBJJ.com to check out his Untappable White Belt training program.