Archive for May 2025

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The pain of regret far outweighs the pain of putting in relentless effort. Everything has a price and typically the price is cheaper now than it will ever be in the future. Today’s sacrifices prevent tomorrow’s regrets.

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Reputation is who people think you are, character is who you are daily when nobody is watching and nothing reveals character like adveristy. How do you respond when things get tough? What habits have you formed that keep you prepared for challenges?

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Pro MMA fighters, Justin “The General” Patton and Karli Jo Thomas put the “Power” in “Power Couple.” Give them both a follow on IG @JustGeneralPatton and @Karli_Jo-MMA and watch Karli’s pro debut next Saturday 5/24 on UFC Fight Pass!

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Winners are made more than they are born. People are born with all different types of potential, but it comes down to adopting a winner’s mentality and a winner’s work ethic to maximize your potential. While filming, we had an uninvited guest in the GRINDcast studio. Check out the video version of this week’s podcast…

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Don’t get caught up only looking at people’s highlight reel. Real growth happens in valleys & success is only highlighted at the summit of the mountain. Find someone you admire & then study what they had to go through to get where they are.