GRINDcast – Heart Over Hype

It’s not about how big your muscles are, it’s about how big your heart is! Have you built the resilience needed in life to keep pushing? Another rep, another challenge, another setback, are you strong enough?

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GRINDcast – Turf Wars II

My friends Jaryd Boyer & Bill “Hutch” Hutchinson came through the studio this week to promote Turf Wars II happening on July 12th, 2025. Turf Wars isn’t just about fights, it’s about fighting for the future by partnering with local youth organizations. Join us on Saturday 7/12 for a family friendly event with 6 pro…

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GRINDcast – EGO = Evading Growth Oppoprtunities

In order to grow and level up in life, you have to set your ego aside and humble yourself to learn from others. “The ego can be the great success inhibitor. It can kill opportunities, and it can kill success.” – Dwayne “The Rock” Johnson

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GRINDcast – Love Harder Than You Coach

Your relationship with your team comes down to deposits & withdrawls. You have to pour into your people so that when it comes time to ask more of them, you won’t risk bankrupting the relationship.

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GRINDcast – Own Your Path or Stay Stuck

Own your path or stay stuck! It comes down to standards and discipline. High standards backed up with work ethic & discipline will typically yield high results. If you’re just aiming for mediocrity, you’ll likely fall short of it.

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GRINDcast – Why Can’t They Be Good Leaders?

In order to be a good leader, you must first be a good student and a good follower. It takes humility to learn. It takes work ethic to implement what you’ve learned. Work ethic will get you results, and the results will start to scratch the surface of earning the respect of the peole you…

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GRINDcast – Regret vs Relentless Effort

The pain of regret far outweighs the pain of putting in relentless effort. Everything has a price and typically the price is cheaper now than it will ever be in the future. Today’s sacrifices prevent tomorrow’s regrets.

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GRINDcast – Adversity Reveals Character

Reputation is who people think you are, character is who you are daily when nobody is watching and nothing reveals character like adveristy. How do you respond when things get tough? What habits have you formed that keep you prepared for challenges?

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GRINDcast – Justin Patton & Karli Jo Thomas

Pro MMA fighters, Justin “The General” Patton and Karli Jo Thomas put the “Power” in “Power Couple.” Give them both a follow on IG @JustGeneralPatton and @Karli_Jo-MMA and watch Karli’s pro debut next Saturday 5/24 on UFC Fight Pass!

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GRINDcast – Winner’s Mentality

Winners are made more than they are born. People are born with all different types of potential, but it comes down to adopting a winner’s mentality and a winner’s work ethic to maximize your potential. While filming, we had an uninvited guest in the GRINDcast studio. Check out the video version of this week’s podcast…

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