Posts Tagged ‘The grind cast’

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Very excited to welcome Jeff Linn to the GRINDcast this week! A 3x PAC Champion wrestler, elite wrestling coach, and relentless student of discipline, Jeff has built the kind of daily habits that create something far more powerful than toughness—they create antifragility. His ability to embrace adversity, adapt to circumstances, and consistently rise to the…

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The modern world is full of distractions. It’s easy to get lost in media, notifications, & unnecessary conversations. Once you learn to control your attention, you’ll gain greater control over your future!

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If the culture of your team disappears when you’re not around, you’ve created dependency, not culture. One of the best compliments a leader can receive is when your people don’t need you there to set the tone or create the atmosphere.

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Your fire, intensity, and passion will level you up in life, but only if you can control the temperature and volume of your emotions.

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We’ve all heard that your greatest strength can also become your greatest weakness. But with self-awareness and control, you can evolve your strengths instead of allowing them to become liabilities. The goal isn’t to change who you are. It’s to master who you are.

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You can’t control what people say, how they behave, or whether they understand your vision. What you can control is your response. Lead yourself first & the right people will follow.

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At some point you have to stop asking, “Am I ready?” and just take action. In a lot of cases, you are ready enough & it’s time to move. Sometimes procrastination can disguise itself as “preparation” when really it’s just excuses.

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A truly exceptional guest this week on the #GRINDcast, Zion Clark embodies the phrase “No Excuses.” Born with no legs into the foster care system,  ⁨@ZionClark1⁩  has become a world class athlete and an incredible inspiration. Follow Zion on Instagram @ZionClark, and for a deep dive into his story, check out his 2023 memoir, “Work…

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We’ve got a very special guest this week on the #GRINDcast. Starting life as an illegal immigrant in Florida, battling opiate addiction as a young man,  ⁨@Thomasproco⁩  managed to go from rock bottom to a highly successful Top Executive Coach at the Andy Elliot Group.

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Last week, Brian Zuzick brought up the importance of the people you surround yourself with. Coincidentally I had that topic prepared for it’s own episode, so we asked Brian to stick around and dig a little deeper.